JOURNAL → WELLNESS + NATURE
Breathe in the salty sea air and embrace the great outdoors! Dorset is your playground for coastal walks, wild swimming and surf spots where barefoot adventurers thrive. Find hidden trails, peaceful parks and saltwater saunas. From yoga on the beach to cycling through rolling hills, this is your guide to feeling good, inside and out.
Neue Water
The ocean has long been a source of solace, but could it also be a powerful therapy for mental health? Writer Tom Donaldson explores how surfing is proving to be a transformative treatment.
Men in Mind
Men’s mental health has been in the spotlight in recent years, and here in Dorset there’s a growing number of judgement-free spaces.