JOURNAL → WELLNESS + NATURE
Breathe in the salty sea air and embrace the great outdoors! Dorset is your playground for coastal walks, wild swimming and surf spots where barefoot adventurers thrive. Find hidden trails, peaceful parks and saltwater saunas. From yoga on the beach to cycling through rolling hills, this is your guide to feeling good, inside and out.
Finding Warmth in Winter
The weight of winter is no new phenomenon, and under a blanket of snow in the forests of ancient Finland, people searched for this escape.
The Saltwater Sauna
Sandbanks, saltwater, summer and saunas. They all go hand in hand, right? I recently had the chance to catch up with Arlene and Sam from The Saltwater Sauna to ask them all about their new sauna on Avon Beach and find out exactly how the Finns do summer…
A Nordic Retreat
Fascinated by Nordic bathing, Rebekah Miron was thrilled to join The Saltwater team on their recent retreat to Finland, immersing herself in the authentic experience.
Löyly Life
Photographer George Cory documents the emerging British sauna movement in his new book Löyly Life, which features our very own The Saltwater Sauna in Sandbanks.